Sustainable Performance

Coaching

Emilie offers transformational, nervous-system-informed coaching that supports growth across the spectrums of work, leadership and life. Specifically, she offers the following services (among others):

    • Presence, influence and relationship-building

    • Creating and preserving culture

    • Resilience and sustainable performance

    • Leadership effectiveness and team dynamics

    • Navigating burnout and building resilience

    • Career decision-making criteria and frameworks

    • Building organizational presence and trust

    • Career growth, including interview prep

    • Navigating difficult conversations

Corporate / Team Workshops

Emilie supports organizations and teams by providing neuroscience backed information, tools and toolkits to respond differently across a multitude of situations. Examples of this can be found here.

  • Recognizing early warning signs

    Nervous system regulation at work

    Energy and capacity management

  • Polyvagal theory and its workplace applications

    Neuroscience of pain and chronic stress

    Stress, emotion, and decision-making

Interviews and Keynotes

Emilie is available for speaking engagements, podcasts and on-air interviews for real talk on leadership, stress, chronic symptoms, recovery & resilience. Some examples of her work are below.

    • Financial & business modelling and validation

    • Decision-making criteria and frameworks

    • Performance and KPI frameworks

    • Strategic risk and resilience planning

    • Building psychological safety and resilience

    • Nervous system education and resources

    • Collective optimization and performance

  • Modelling boundaries and open communication

    Achieving more by ditching grind culture

  • Career pivots and reinvention

    Returning to work after burnout or illness

    Leading through organizational change